Let me introduce myself: my name is Adam Lee Roberts I have been studying Martial arts for over 40 years.

I have continued to train in disciplines which include Ju Jitsu, Muay Thai, boxing and Greco and Freestyle and Catch Wrestling and some Judo. I have trained both locally and internationally with well known personalities such as former UFC Champion Randy Couture, former UFC Champion and King of Pancrase Bas Rutten, and former world K1 Heavyweight Champion Ray Sugar Foot Seffo.

I am a fully certified personal trainer with both my certificates 3 and 4 in fitness as a gym instructor and personal trainer. I was promoted to 6th Dan by the Late Shihan Warren Holdway, and was Promoted to Master Grappler And Striker, by Shihan Daniel Cunningham.

I decided to start The Best Don’t Rest MMA to cater for people who want to learn new techniques. My aim is to provide a fun safe ego free training environment with strict guidelines to ensure a happy and safe environment where everyone has an opportunity to progress at their own pace.

I cater for all different skill levels from the beginner wanting to improve their fitness and build confidence, and defend themselves, to the advanced student wanting to push the limits to evolve to the best most dynamic martial artist they can be.

I also run classes that cater specifically for people who have disabilities, which Iam very passionate about with young people with learning difficulties Autism, ADHD and have worked with people with Mental Health problems.

I started this gym to encourage inclusion and to build people up whatever their level or skill set, to train hard and have fun and be safe if you have any other questions please contact me.

Thank you.

Kind Regards,
Adam Lee Roberts